How to Make Homemade Healthy Oats Cutlet In Air Fryer

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Before you jump to Healthy Oats Cutlet  In  Air  Fryer recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Need To Be Difficult.

Choosing to eat healthily offers many benefits and is becoming a more popular way of life. The overall economy is affected by the number of people who are suffering from diseases such as hypertension, which is directly associated with poor eating habits. Everywhere you look, people are encouraging you to live a healthier lifestyle but but then, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. Most likely, a lot of people think that it takes too much work to eat healthily and that they will need to drastically alter their lifestyle. It is possible, however, to make several minor changes that can start to make a positive impact to our day-to-day eating habits.

The first change to make is to pay more attention to what you purchase when you go to the grocery since it is likely that you are inclined to pick up many of the things without thinking. For example, have you ever checked how much sugar and salt are in your favorite cereal? One nutritious option that can give you a great start to your day is oatmeal. By putting in fresh fruit, you can improve the flavor and, before you know it, you will have made a positive change to your diet.

To sum up, it is not difficult to start making healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let's go back to healthy oats cutlet  in  air  fryer recipe. You can have healthy oats cutlet  in  air  fryer using 15 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Healthy Oats Cutlet  In  Air  Fryer:

1. Take of oats.
2. Use of potatoes (boiled).
3. You need of grated carrot.
4. Prepare of green chilli, ginger paste.
5. Prepare of roasted cumin powder, fennel powder and red chilli powder.
6. Use of mango powder.
7. Use of biscuit crumbs.
8. Provide of roasted cumin powder.
9. Prepare of red chilli powder.
10. Provide of fennel powder.
11. Provide of crushed cardamom.
12. Get of and 1" cinnamon stick.
13. Use of chopped coriander.
14. You need of Few broken cashew nuts for garnishing.
15. Use of oil.

Instructions to make Healthy Oats Cutlet  In  Air  Fryer:

1. In a bowl combine oats, grated boiled potatoes, grated carrot, green chilli and ginger paste, salt..
2. 1/2 tsp mango powder, 1 tsp biscuit crumbs, 1 tsp roasted cumin powder, red chilli powder, fennel powder, cardamom, cloves and cinnamon stick powder.
3. Fresh few chopped coriander leaves, 1 tsp oil. Mix..........properly. Make a cutlet shape and stuff in the center 1 broken cashew nuts.
4. Presheat Air Fryer 180 degree C for 5 minutes After 5 minutes take out the basket from Air Fryer. Brush oil the basket and keep the cutlets in the basket. Don't over crowd. Apply oil in the cutlet both the sides. If you apply oil the cutlet will not stick to the basket. Bake for 180 degre C for 10 minutes. After 10 minutes. Check it if it is done. Transfer to the serving plate. Sprinkle roasted oats and garnish with few broken cashew nuts..
5. Immediately serve...................hot............oats cutlet with mint chutney or sauce.......................

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