How to Prepare Ultimate Oats laddu l oats dry fruit laddu (no sugar)

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Before you jump to Oats laddu l oats dry fruit laddu (no sugar) recipe, you may want to read this short interesting healthy tips about Snacks that give You Power.

We all know that eating healthy snacks can help us really feel better in our bodies. Whenever we eat more healthy foods and a smaller amount of the bad ones we usually feel much better. Eating more vegetables helps you feel a lot better than eating a slice of pizza. This can be a problem, nevertheless, with regards to eating between goodies. Shopping for snacks can be a challenge because you have so many options. Why not try one of many following wholesome snacks the next time you need some extra energy?

Healthy foods made from whole grains are great for a quick snack. A mid-morning snack of whole grain bread coupled with some protein will keep you until it's time for lunch break. Eating on the run can be more healthy with whole fiber chips and crackers. Make the shift from refined products including white bread to the healthier whole grain choices.

There are lots of healthy treats you can choose that never involve a lot of preparation or searching. When you make the decision to be healthy, it's simple to find what you need to be successful at it.

We hope you got benefit from reading it, now let's go back to oats laddu l oats dry fruit laddu (no sugar) recipe. You can cook oats laddu l oats dry fruit laddu (no sugar) using 7 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to prepare Oats laddu l oats dry fruit laddu (no sugar):

1. Provide of roasted oats.
2. You need of roasted peanut powder.
3. Get of mixed nut powder(cashew, badam, dry grapes).
4. You need of chopped jaggery.
5. Provide of warm milk (if required).
6. You need of ghee.
7. Get of cardamom powder(optional).

Steps to make Oats laddu l oats dry fruit laddu (no sugar):

1. Take a pan and dry roast oats in low flame. Roast till you get nice aroma. And oats will turn nutty. Don't roast in high flame it may get burnt. For measurement use the same cup you taken for oats..
2. Take mixer jar, add cashew, badam, and dry grapes. Crush it in pulse mode. Don't run the mixer at once. Crush it slowly, otherwise it may release oil and become wet. We need dry nuts powder. Transfer it to bowl..
3. Now dry roast peanut, in low flame. Roast till it become crispy. And make a fine powder in mixer jar. Same process don't over run the mixer. Just run little by little..
4. Now transfer oats, peanut powder in a bowl..
5. Add ghee, jaggery(chopped the jaggery before adding, there should not be lumps). Add extra ghee, jaggery as per your wish. If mixtures feels little dry add little lukewarm milk..
6. Take little mixture in hand, and give a laddu shape, by pressing with fingers. And coat with nuts or peanut powder. Likewise make all laddus from mixture. Allow it to dry..
7. Oats laddu is ready to serve..

But this dry fruits laddu is without edible gum (antu) and without jaggery. I like these sugar free dry fruits laddu or ladoo, which tastes Dry fruits laddu recipe. Oats Peanut Jaggery Laddu is a super healthy sweet snack and energy booster that can be made in no time. And if you are looking for Indian recipes with oats, this recipe is perfect for you. I haven't added any other nuts such as cashews or almonds to it, you can use your favorite nuts to add a crunch.

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