Recipe of Speedy Chicken Wraps

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Before you jump to Chicken Wraps recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

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We hope you got benefit from reading it, now let's go back to chicken wraps recipe. To cook chicken wraps you need 19 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare Chicken Wraps:

1. Get 6 of medium chicken breasts, skinless and de-boned.
2. Get 1 cup of all-purpose flour.
3. Get 1 of vegetable oil for deep frying.
4. Get 4 of large wraps.
5. Take 8 of lettuce leaves.
6. You need 4 of thick slices of cheddar cheese, cut into 4 strips each.
7. You need 16 of cocktail tomatoes.
8. Get 200 ml of burger and salad dressing.
9. Prepare of egg wash.
10. Prepare 100 ml of milk.
11. Provide 3 of eggs.
12. Get 1 tsp of salt.
13. You need 1 tsp of ground black pepper.
14. Prepare of breadcrumbs mixture.
15. Provide 1 cup of dried breadcrumbs.
16. Provide 100 grams of parmesan cheese.
17. Provide 2 tsp of garlic powder.
18. Use 2 tsp of salt.
19. Prepare 2 tsp of ground black pepper.

Steps to make Chicken Wraps:

1. Cut the chicken breasts in about 1.5cm strips, length wise..
2. Get a breading station ready with 3 flat dishes. 1st Dish: Put the flour in. 2nd Dish: Mix the ingredients for the egg wash together and put in the 2nd one. 3rd Dish: Mix the ingredients for the breadcrumbs mixture together put in the last dish..
3. Coat the chicken strips with flour, shaking off excess. Next, dip them in the egg mixture. Then coat them in the breadcrumb mixture. Place on a plate. It's best to do this in a few batches..
4. Preheat your deep fryer to 170°C. If you don't have one just use a pot on the stove with oil in. Deep fry the chicken for 4 minutes. Transfer onto a paper towel to drain and cool..
5. Open the 4 wraps. On each wrap place 2 lettuce leaves, 8 cocktail tomatoes halfs, 4 strips of cheddar cheese, 3-4 chicken strips and top with burger and salad dressing. Roll up and serve. https://cookpad.com/us/recipes/344494-burger-and-salad-dressing.

Easy,best recipe of healthy,delicious Asian chicken lettuce wraps,these are so better than pf changs chicken lettuce wraps plus quick to make,made with ground chicken and amazing chicken lettuce wraps sauce makes these chicken lettuce wraps the BEST Chinese chicken wraps ever! Remove from skillet; cut into thin strips. Mix mayonnaise and Parmesan cheese in bowl. Top each tortilla with lettuce, chicken, tomato, basil and croutons. The Best Healthy Grilled Chicken Wraps Recipes on Yummly

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