Simple Way to Prepare Award-winning Roasted Cod & Potatoes in Olive Oil

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Before you jump to Roasted Cod & Potatoes in Olive Oil recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

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As you can see, it is easy to start making healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let's go back to roasted cod & potatoes in olive oil recipe. To make roasted cod & potatoes in olive oil you only need 8 ingredients and 12 steps. Here is how you cook it.

The ingredients needed to cook Roasted Cod & Potatoes in Olive Oil:

1. Use 1 1/2 large of large onion (sliced).
2. Prepare 100 ml of olive oil.
3. You need 1 pinch of salt.
4. Use 1 pinch of black pepper.
5. Prepare 1/2 tsp of hot chilli powder.
6. Use 6 medium of potatoes (peeled and sliced).
7. Provide 3 of garlic cloves (chopped).
8. Take 2 fillets of salted cod (about 600 grams).

Steps to make Roasted Cod & Potatoes in Olive Oil:

1. Soak the salted cod in water 24 hours before cooking. changing the water 2 or 3 times..
2. Remove the cod fillets from the water and drain then dab with some kitchen towels..
3. Pre-heat the oven to 200°C/400°F..
4. In an oven proof dish add a dash of olive oil and place it in the oven until pipping hot..
5. In a frying pan heat the oilve oil on a medium heat..
6. Add the onion, garlic, salt, chilli and black pepper. fry until lightly browned..
7. Place the cod fillets on the pre-heated tray, skin facing upwards..
8. Add the onion to the tray, making sure you coat the fillets with the onion and oil..
9. Cook for 20-25 minutes, the skin should be nicely brown when its cooked..
10. Stir every so often so it doesn't stick to the tray..
11. While that is baking, fry the sliced potatoes in a deep fat fryer..
12. Add the potatoes to the tray, and bake for a further 10 minutes..

Our roasted cod fillet on a bed of pea mash with a covering of pancetta is healthy and quick to make but special enough for a dinner party with friends. Roasted cod with pancetta & pea mash. Cod fish topped with fresh cherry tomatoes, basil, and mozzarella makes an elegant yet simple dish. Place the cod fillets in an oiled roasting pan or an earthenware dish. Recreate simple yet delicious sharing plates in your own home with this easy cod recipe from Notting Hill's Gold.

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