Easiest Way to Prepare Perfect Bharwa bhindi (stuffed okra)

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Before you jump to Bharwa bhindi (stuffed okra) recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

The benefits of healthy eating are today being given more attention than ever before and there are a number of reasons for doing this. There are numerous diseases related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a healthier way of life but then again, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. It is likely that lots of people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make a few minor changes that can start to make a positive impact to our everyday eating habits.

Initially, you will have to be extremely careful when you are shopping for food that you don't unthinkingly put things in your shopping cart that you don't want to eat. For example, if you have cereal for breakfast, do you ever check to see what the sugar and salt content is before purchasing? One healthy option that can give you a great start to your day is oatmeal. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a usual part of your new healthy eating regimen.

Thus, it should be quite obvious that it's not at all hard to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let's go back to bharwa bhindi (stuffed okra) recipe. To make bharwa bhindi (stuffed okra) you need 6 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to prepare Bharwa bhindi (stuffed okra):

1. Take to taste of Salt and red chilli.
2. Use 250 gm of long okra.
3. Prepare 1 tsp of turmeric and fennel seeds.
4. Prepare 1 tsp of garam masala and amchoor powder (dry mango powder).
5. Use 1 pinch of hing (asafoetida).
6. Prepare 2 tbsp of oil.

Instructions to make Bharwa bhindi (stuffed okra):

1. First of all wash okra,and cut from center and keep aside..
2. Now mix all spices and fill in the okra.
3. Now in a pan heat oil place okra and saute for a minute,now cover it and cook untill it become tendr..

Indian Spiced Stuffed Okra, a lip smacking entree dish, is a dramatic combination of spices and ground peanuts filled delicately into fresh slit okra and cooked to a delightful crispness. Sprinkled with chopped cilantro and served with hot rotis or parathas, this dish will surely be a mealtime pleaser. Making stuffed bhindi or bharwa bhindi requires some time and efforts. But all is worth when you get positive comments from your lovely family members. Serving suggestion: Serve bharwa bhindi with rotior paratha.

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