Recipe of Speedy Indian style okra (Vegan)

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Before you jump to Indian style okra (Vegan) recipe, you may want to read this short interesting healthy tips about Energy Boosting Snack foods.

We all know that consuming healthy meals can help us truly feel better in our bodies. Increasing our intake of well balanced meals while decreasing the intake of unhealthy types plays a part in a more healthy feeling. A salad allows us to feel better than a piece of pizza (physically anyway). Sometimes it's difficult to find healthy foods for something to eat between meals. Finding goodies that will help us feel better and enhance our levels of energy often involves lots of shopping and scrupulous reading of labels. Why not try one of many following healthy snacks the next time you need some extra energy?

If you are looking for a quick snack, you can't go drastically wrong with a whole grain one. A mid-morning snack of whole grain bread together with some protein will maintain you until it's time for the afternoon meal. When you require a fast snack on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Whole grains are always better than highly processed grains present in white bread.

A large selection of instant health snacks is easily obtainable. Being healthier doesnt need to be a battle-if you let it, it can be quite easy.

We hope you got benefit from reading it, now let's go back to indian style okra (vegan) recipe. You can cook indian style okra (vegan) using 9 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Indian style okra (Vegan):

1. Use 400 gms of okra.
2. You need 1 of red onion.
3. You need 1 spoonful of gram flour.
4. Take of Salt as per taste.
5. Prepare of Oil to fry okra.
6. Get of Mustard powder - half teaspoon.
7. Take of Red chilly powder - 1/4 teaspoon (optional).
8. Prepare of Cumin seeds - half teaspoon.
9. Provide of Dry mango powder - 1 teaspoon (optional).

Steps to make Indian style okra (Vegan):

1. Cut okra in four long pieces. Add gram flour, salt, mustard, chilly powder, dry mango powder to it. Give it a good mix..
2. Heat oil in a deep pan. Put okra in it in small batches. I fried 400 gms of okra in 3 batches. Take it out when it turns golden brown..
3. Cut red onion in long thin slices..
4. Heat the leftover oil from frying, add cumin seeds in it. Put onions when the seeds start popping. As the onions turn golden brown and soft, add the fried okra in it and toss it nicely. Turn the heat off..
5. Serve with chapati, lentils or raita. It tastes delicious and is especially a hit amongst kids..

It can be served as simple side cooked with just onions, or cooked in a sauces like sesame. Bhindi Masala - Indian style okra stir fry cooked with onion, tomatoes and spices! This stir fry is best enjoyed with warm rotis. Okra or bhindi as it's called in Hindi is a very popular vegetable in India. I think after paneer (which though is not a vegetable but most definitely treated like one in India), bhindi must.

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