Recipe of Super Quick Homemade Spicy okra

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Before you jump to Spicy okra recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

The benefits of healthy eating are now being given more attention than ever before and there are a number of reasons for doing this. Poor diet is one factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. Although we're always being advised to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. In all likelihood, most people believe that it takes a lot of work to eat healthily and that they will have to drastically alter their way of life. In reality, though, merely making a few modest changes can positively impact daily eating habits.

The first change to make is to pay more attention to what you buy when you go to the grocery as it is likely that you tend to pick up many of the things without thinking. For instance, if you have cereal for breakfast, do you ever look to see what the sugar and salt content is before buying? Having a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. You don't like eating oatmeal on its own, try adding fresh fruits that can supply you with other healthy nutrients and as such, one simple change to your diet has been achieved.

Obviously, it's not at all hard to start incorporating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let's go back to spicy okra recipe. You can cook spicy okra using 8 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Spicy okra:

1. You need 500 gms of okra/lady' finger.
2. You need to taste of Salt.
3. You need as needed of Red chilli.
4. Provide 1 tbsp of Coriander powder.
5. Use 1 tsp of Turmeric powder.
6. You need 1 pinch of Asofoetida.
7. Use 1/2 tsp of Carom seeds.
8. Prepare 1 tbsp of Oil.

Steps to make Spicy okra:

1. Wash Okra keep aside.
2. Wipe them with a cotton cloth.
3. Cut in rounds.
4. Take a pan add oil,heat it,put carom seeds and asofoetida cut okaras add along with spices.stir it and cover it.
5. Now cook for 10 minutes or till get soft.
6. Serve with roti.

Preparation Rinse okra in a colander under hot water. It may not be pretty, but dehydrated okra is a crunchy snack that's hard to resist. Okra is a staple in gumbo. It's popular when deep-fried or pickled. It's great for thickening soups and.

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