Step-by-Step Guide to Make Ultimate Galicia Octopus and Potatoes

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Before you jump to Galicia Octopus and Potatoes recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

The benefits of healthy eating are today being given more attention than ever before and there are good reasons why this is so. Poor diet is a contributing factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. There are more and more campaigns to try to get people to follow a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that lots of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, individuals can change their eating habits for the better by making a few simple changes.

If you want to see results, it is definitely not essential to drastically modify your eating habits. Even more important than totally changing your diet is just substituting healthy eating choices whenever possible. As you get accustomed to the taste of these foods, you will realize that you're eating more healthily than before. As you stick to your habit of eating healthier foods, you will find that you no longer wish to eat the old diet.

Obviously, it's not difficult to start incorporating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let's go back to galicia octopus and potatoes recipe. To make galicia octopus and potatoes you need 7 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Galicia Octopus and Potatoes:

1. Provide 200 grams of Boiled octopus.
2. Provide 2 of Potatoes.
3. Get 2 clove of ★Garlic (finely chopped).
4. Get 1 of filet ★Anchovies (finely chopped).
5. Use 2 tsp of ◎Paprika powder.
6. Provide 1/2 tsp of ◎Salt.
7. You need 1 dash of ◎Pepper.

Steps to make Galicia Octopus and Potatoes:

1. Heat olive oil in a pot, then add the ★ ingredients and sauté until fragrant..
2. Cut the potatoes into 2 cm chunks, plate, wrap with plastic wrap, and heat in a microwave at 600 W for 5 minutes. Lightly boil the octopus..
3. Add the microwave-steamed potatoes and boiled octopus to the pot and mix well with the ★ ingredients. Cover with a lid and steam over low heat for 5 minutes. Be careful not to let it burn..
4. Open the lid and season with the ingredients. Leave the lid off for a while to let the moisture of the potatoes to evaporate while stirring over low heat. Okay, it's done! That was easy!.

Boil a couple of potatoes and toss everything with olive oil and pimenton. Drizzle the octopus and potatoes with the olive oil and sprinkle with hot paprika and the remaining tablespoon of salt. Serve the dish while the octopus and potatoes are still warm. Galician-style Octopus Pulpo a la gallega or Galician-style Octopus is a traditional Galician tapa served all over Spain nowadays. It's delicious and very easy to prepare, it consists of boiled octopus sprinkled with olive oil and hot paprika and typically served with boiled potatoes.

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