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How to Prepare Award-winning Oats laddu l oats dry fruit laddu (no sugar)

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Oats laddu l oats dry fruit laddu (no sugar)

Before you jump to Oats laddu l oats dry fruit laddu (no sugar) recipe, you may want to read this short interesting healthy tips about Nutritious Energy Treats.

Eating healthy foods can make all the difference in how we feel. We tend to feel way less gross after we increase our intake of wholesome foods and decrease our consumption of junk foods. Eating more vegetables helps you feel better than eating a slice of pizza. This is usually a problem, nevertheless, with regards to eating between meals. Shopping for snacks can be a difficult task because you have so many options. Why not try one of the following wholesome snacks the next time you need some extra energy?

Whole grain snacks are an superb choice for a fast balanced snack. A bit of whole wheat toast, for instance is a great snack in the early morning. When you have to have a fast snack food on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Whole grains are always better than refined grains present in white bread.

A large assortment of easy health snacks is easily obtainable. Being healthier doesnt need to be a battle-if you let it, it can be quite simple.

We hope you got insight from reading it, now let's go back to oats laddu l oats dry fruit laddu (no sugar) recipe. You can cook oats laddu l oats dry fruit laddu (no sugar) using 7 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to cook Oats laddu l oats dry fruit laddu (no sugar):

  1. Prepare 2small cup of roasted oats.
  2. Prepare 1small cup of roasted peanut powder.
  3. Use 1/2 cup of mixed nut powder(cashew, badam, dry grapes).
  4. Use 3/4 cup of chopped jaggery.
  5. Take 1 tbsp of warm milk (if required).
  6. Get 2 tbsp of ghee.
  7. Use 1 tsp of cardamom powder(optional).

Steps to make Oats laddu l oats dry fruit laddu (no sugar):

  1. Take a pan and dry roast oats in low flame. Roast till you get nice aroma. And oats will turn nutty. Don't roast in high flame it may get burnt. For measurement use the same cup you taken for oats..
  2. Take mixer jar, add cashew, badam, and dry grapes. Crush it in pulse mode. Don't run the mixer at once. Crush it slowly, otherwise it may release oil and become wet. We need dry nuts powder. Transfer it to bowl..
  3. Now dry roast peanut, in low flame. Roast till it become crispy. And make a fine powder in mixer jar. Same process don't over run the mixer. Just run little by little..
  4. Now transfer oats, peanut powder in a bowl..
  5. Add ghee, jaggery(chopped the jaggery before adding, there should not be lumps). Add extra ghee, jaggery as per your wish. If mixtures feels little dry add little lukewarm milk..
  6. Take little mixture in hand, and give a laddu shape, by pressing with fingers. And coat with nuts or peanut powder. Likewise make all laddus from mixture. Allow it to dry..
  7. Oats laddu is ready to serve..

But this dry fruits laddu is without edible gum (antu) and without jaggery. I like these sugar free dry fruits laddu or ladoo, which tastes Dry fruits laddu recipe. Oats Peanut Jaggery Laddu is a super healthy sweet snack and energy booster that can be made in no time. And if you are looking for Indian recipes with oats, this recipe is perfect for you. I haven't added any other nuts such as cashews or almonds to it, you can use your favorite nuts to add a crunch.

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