Recipe of Quick Oats paratha

Table Of Content [Show]

Hey everyone, welcome to my recipe site, if you're looking for Oats paratha recipe, look no further! We provide you only the perfect Oats paratha recipe here. We also have wide variety of recipes to try.

Before you jump to Oats paratha recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Healthy eating is today a great deal more popular than in the past and rightfully so. There are many illnesses associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. There are more and more campaigns to try to get people to lead a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most people typically think that healthy diets call for a great deal of work and will significantly alter how they live and eat. Contrary to that information, individuals can alter their eating habits for the better by carrying out several modest changes.

These healthier food choices can be applied to other foods such as your cooking oils. For instance, monounsaturated fat such as olive oil can help counter the bad cholesterol in your diet. It also provides vitamin E which is healthy for your skin, among other things. It could be that you already feel that you eat fruit and veggies but it can be worthwhile considering how fresh these are depending on where you purchase these. If you can opt for organic foods, you can avoid the problem of consuming crops that may have been sprayed with deadly pesticides. If you can find a good local supplier of fresh fruit and veggies, you can also ingest foods that have not lost their nutrients because of storage or not being picked at the right time.

Thus, it should be fairly obvious that it's not difficult to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let's go back to oats paratha recipe. You can cook oats paratha using 11 ingredients and 3 steps. Here is how you do that.

The ingredients needed to make Oats paratha:

1. You need of plain oats.
2. You need of small carrot grated.
3. You need of small capsicum grated.
4. Take of medium onion finely chopped.
5. Provide of green chillies chopped.
6. Provide of salt.
7. Provide of Cumin powder.
8. Get of garam masala powder.
9. You need of chilli flakes.
10. Get of oil.
11. Use of milk.

Instructions to make Oats paratha:

1. First take oats in a grinder jar and grind coarsely..
2. Now put the grind oats in a mixing bowl add all the vegetables and spices mix well together.add milk and mix to make a semi soft dough.cover and keep aside for ten minutes..
3. Now take the oats dough,make medium size balls.take one ball.dust little wheat flour on rolling board then roll it.to give a perfect shape cut it with any sharp edge's bowl.heat a tawa and cook the oats paratha on both side by adding very little oil.(be careful when flip it otherwise it will be broken.)serve hot with curd..

Paneer Oats Paratha is a North Indian recipe made using oats, paneer and wheat flour. It is a healthy alternative to naan which is made using all purpose flour (maida). Oats Palak paratha is made with fiber rich oats, vitamin rich spinach and wholewheat flour. Make small balls of grated Mooli, extract or squeeze the juice. oats paratha nutrition facts and nutritional information. The addition of oats and egg white to the paratha contributes to a healthier option.

If you find this Oats paratha recipe helpful please share it to your good friends or family, thank you and good luck.

Share :