Simple Way to Make Any-night-of-the-week Beef & Garlic Shoots Stir-fry

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Before you jump to Beef & Garlic Shoots Stir-fry recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Healthy eating is today a lot more popular than before and rightfully so. There are a lot of health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. While we're constantly being counseled to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. In all probability, a lot of people assume that it takes too much work to eat healthily and that they will need to drastically change their way of life. In reality, however, just making some minor changes can positively impact daily eating habits.

If you want to see results, it is definitely not a requirement to drastically modify your eating habits. Even more important than completely modifying your diet is just substituting healthy eating choices whenever possible. Soon enough, you will see that you actually prefer to eat healthy foods after you have eaten that way for some time. Gradually, your eating habits will change and your new eating habits will entirely replace the way you ate in the past.

Therefore, it should be quite obvious that it's not hard to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let's go back to beef & garlic shoots stir-fry recipe. To make beef & garlic shoots stir-fry you only need 16 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare Beef & Garlic Shoots Stir-fry:

1. Take 400-500 g of Beef Steaks.
2. Take 1 bunch of Garlic Shoots.
3. Use 1 of Carrot.
4. Get 1 tablespoon of Oil.
5. Provide of <Marinade for Beef>.
6. Get 1 tablespoon of Soy Sauce.
7. Get 1 clove of Garlic *grated.
8. Use 1 of small piece Ginger *grated.
9. Take 1 teaspoon of Sesame Oil.
10. Use of <Sauce>.
11. Provide 1 tablespoon of Soy Sauce.
12. Provide 1 tablespoon of Mirin.
13. Provide 2 tablespoons of Oyster Sauce *can be replaced with 1 tablespoon Soy Sauce & 1/2 tablespoon Sugar ).
14. Get 1 tablespoon of Water OR Sake (Rice Wine).
15. You need 1 tablespoon of Toasted Sesame Seeds.
16. You need 1 teaspoon of Potato Starch Flour.

Steps to make Beef & Garlic Shoots Stir-fry:

1. Thinly slice Beef Steak(s). Add marinade ingredients to beef and massage, then rest for a while..
2. Wash and cut off the hard ends of Garlic Shoots, then cut them about 4cm. Cut Carrot into strips about the same size as Garlic Shoots..
3. Make sauce by mixing all sauce ingredients..
4. Heat Oil in a frying pan and cook Beef. When Beef changed colour, add Garlic Shoots and Carrot, cook until tender enough but still crunchy. Add sauce and combine well..

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